Description
MINDFULNESS ROUTINE: Start and end each day with a fresh mindset by setting intentions and noting the things that bring you joy. This wellness journal encourages you to make time for yourself with structured daily check-ins, helping you cultivate a positive mindset and feel-good habits.
WHAT’S INSIDE?: Track your mindful goals, habits, sleep, and energy levels over 12 weeks. Includes spaces for daily reflections, plus weekly and monthly check-ins to help you stay on track and celebrate your progress. Discover tips and tricks with expert wellness content throughout the journal.
LOOKING FOR A GIFT? Give them a gift they’ll use everyday. With colourful covers, our wellness journals are a perfect last-minute present that will brighten any desk. Treat your family member, friend, colleague or yourself!
HIGH-QUALITY DESIGN: Our hardback journals measure 15.3cm x 21.5cm and feature 96 leaves (192 sides) of 100gsm paper. The cover is 3mm thick with a 150gsm silk paper finish, ensuring durability and a luxurious feel.
DESIGNS AS UNIQUE AS YOU ARE: Our selection of eclectic designs is curated to suit any desk. A one-off piece of stationery that’s as individual as the thoughts, feelings and dreams you’ll place on the page.
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